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Book Optifast Diet Daily Diet Log

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Optifast Diet Daily Diet Log

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    Available in PDF - DJVU Format | Optifast Diet Daily Diet Log.pdf | Language: ENGLISH
    Mega Media Depot (Author)

    Book details


This Diet Journal is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. What makes this Diet Journal special is that we have included 108 pages to keep you on track. This is a great way to stay motivated! This Diet Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 112 pages
  • Mega Media Depot (Author)
  • CreateSpace Independent Publishing Platform: Jou edition (9 Aug. 2016)
  • English
  • 10
  • Food Drink

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